Upcoming events

  • Close-up of a person practicing yoga or meditation, sitting cross-legged with their hand in a mudra gesture.

    Unlock Your Mula- FLOW YOGA STUDIO

    Join Dr. Seher, a pelvic floor specialist for an empowering workshop designed to help participants connect with, strengthen, and release their pelvic floor through movement, breath, and self-awareness.

    Saturday, May 17th

    10:30 A.M