Postpartum Rehab

Healing doesn’t stop once your baby arrives—this is where your recovery truly begins. Postpartum pelvic floor physical therapy supports you through the transition into motherhood, helping your body feel strong, functional, and whole again. Whether you had a vaginal delivery or a C-section, you deserve care that honors your healing.

Pelvic floor therapy after birth can help with:

  • Restoring core and pelvic floor strength

  • Managing leakage, heaviness, or prolapse symptoms

  • Healing from tearing, scar tissue, or C-section recovery

  • Easing back, hip, or pelvic pain

  • Supporting bowel and bladder health

  • Guiding safe return to exercise, intimacy, and daily activities

  • Building confidence in your body’s ability to recover and thrive

Postpartum is not about “bouncing back”! It’s about rebuilding a strong foundation for the next chapter of your life.

Book your postpartum session today and give yourself the healing support every new parent deserves.

Testimonials