Your pelvic floor muscles are not like your other muscles…
Your pelvic floor isn’t just another muscle group! It’s deeply influenced by hormones, organ health, gut function, and your stress response—making it unlike any other part of your body. In this post, I break down why pelvic floor care requires a more holistic, specialized approach.
What to expect during a pelvic floor internal exam?
Here are details on what you can expect from an internal exam by a qualified pelvic floor specialist.
Empowering Expectant Mothers: The Benefits of Pelvic Floor PT During Pregnancy
Find out the benefits of pelvic floor PT during your pregnancy and how we can support you!
Your Pelvic Floor’s Sneaky Connection to the Whole Body
Your pelvic floor has connections with your core, diaphragm and quite literally the rest of your body! Read all about it here.