Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
This women’s circle is centered around the heart and womb, hosted by Seher, a Pelvic Floor Physical Therapist, and Alejandra, a Spiritual Life Coach. The gathering begins with a ceremonial cacao sharing to gently open the heart, followed by guided breathing, meditation, and womb-centered movement. Together, the group will explore the delicate balance of stillness and motion, engaging in reflection and journaling to create a nourishing environment for connection—both with the inner self and the community.
This women’s circle is centered around the heart and womb, hosted by Seher, a Pelvic Floor Physical Therapist, and Alejandra, a Spiritual Life Coach. The gathering begins with a ceremonial cacao sharing to gently open the heart, followed by guided breathing, meditation, and womb-centered movement. Together, the group will explore the delicate balance of stillness and motion, engaging in reflection and journaling to create a nourishing environment for connection—both with the inner self and the community.